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„Pro spokojenost těla i duše a pohodovější zítřek“
Složení: kapsle ze želatiny, MSM, chondroitin sulfát, glukosaminsulfát
Dávkování: Po úrazech, při bolesti a zvýšené námaze (závody): 4-5 kapslí denně. Pro prevenci: 3 kapsle denně. Zapít 0,3l čisté vody. Pro specifické použití v programu Nutrirestart® sledujte www.nutrirestart.cz nebo www.nutriacademy.cz.
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K tomuto výrobku velmi doporučujeme konzumaci omega-3 mastných kyselin v dostatečném množství. Proč? Působí protizánětlivě.
Protože jsou omega3 a omega-6 součástí buněčných membrán a jsou esenciální (tělo si je nedokáže samo vyrobit), na jejich příjmu velmi záleží, zda k zánětu dojde či nedojde. Rozhodující je právě poměr omega 6 a omega 3 MK. Ve stravě máme dostatek omega 6 MK, měli bychom tedy navyšovat příjem omega 3, což jsou především takzv. EPA i DHA. Doporučuje se 3-4 g omega 3 (EPA-DHA)/den.
Sport: výkonnostní sport zvyšuje nároky na pravidelný přísun živin. V případě některých živin se jedná o množství, která jsou diametrálně odlišná od požadavků normální nesportující populace. Pro sportovce až 9 g omega -3 (EPA a DHA)/den.
